How To Stop the Negative Thoughts From Spiraling In Your Mind
You started your day well but suddenly, something unexpected or untoward happens, and you are entirely out of your funk. One bad thought leads to another like a domino effect, and before you know it, you feel terrible and have no idea why you think or feel the way you do.
Original Article Source Credits: Life Hack, https://www.lifehack.org/
Article Written By Shwetha Sivaraman
Original Article Posted on : March 5, 2021
Link to Original Article: https://www.lifehack.org/900285/how-to-stop-the-negative-thoughts